The acupressure mat reviews below will give you relevant information to help you decide if this type of product is right for you. The benefits of having your own acupressure mat are many, and once you get used to it, you just might become one of those people that use it as a daily part of their health and wellness routine. Acupressure has been documented to relieve many different types of pain and also provide a means to achieve deeper relaxation and to battle stress. Having your own mat can save you time and money by not having to book appointments with an acupressure practitioner.
Acupressure is an age old Chinese therapy that is similar to acupuncture but without the needles and skin penetration. It has become popular lately in Western culture as a treatment for many ailments. It can also be used in massage to promote a feeling of relaxation and to relieve tension in muscles. The idea is that by putting direct pressure on precise points of the body it will create blood flow and release positive energy to the corresponding organ or part of the body connected to that pressure point.
Nayoya Best Back and Neck Pain Relief – Acupressure Mat and Pillow Set – Relieves Stress, Back, Neck, and Sciatic Pain – Comes with a Vinyl Carry Bag for Storage and Travel – As Seen in USA Today
Nayoya acupressure mat has over 6,ooo acupressure points and the pillow has about 1,700 all designed to give you relief from back and neck pain. One of the benefits of having your own mat is that you can use it anytime and usually after the first 5 minutes of use endorphins will become released in your body which help to reduce stress and give you a warm and pleasant feeling. This comes with it’s own carrying case for travel and it is a mat and pillow combo.
Zensufu Back Pain Relief Acupressure Massage Mat and Pillow Set
This mat and pillow combo can be used on the floor, in bed and even in a chair. Sometimes new users find it beneficial to try their acupressure mat on a chair so that you can decide how much pressure to put on it. The use of these mats can seem uncomfortable at first until you get used to the pressure points. A good idea is to place a thin towel or sheet between you and the pressure points.
Spoonk Cotton Combo – Acupressure Massage Mat Eco Foam + Spoonk Travel Size Mat and Pillow – Oprah Magazine O List January 2013 (Cotton Pagoda Blue)
The Spoonk cotton combo mat is a high quality product that is made in the USA. It is a two piece set with a large mat and a travel size mat that can also double as a pillow. There are over 6,000 pressure points on the large mat. This set is affordable and is a great introductory set if you are on a budget.
When purchasing or using any health related product you should be careful and cautious and read any disclaimers and safety information.
You should always consult with your doctor before beginning any health or exercise program.
Do not use an acupressure mat if you have heart disease, blood pressure conditions, coagulation problems, epilepsy, diabetes, skin problems, pregnant or breastfeeding.